Beginners Meditation Audio (Basic)
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A$2
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This Meditation Audio walks you into a gentle state of softness and establishes some grounding. Touching very briefly on breath and body awareness before the facilitators voice blends in to the music to enable a moment of serenity and an emotional pause in the day of the listener.
A 12 Minute Meditation Audio by Tristan St Reynolds, set with a basic sequence from breathing to partial awareness. This Meditation focuses heavily on your ability to tune into whats important as words blend closely into music so you may soften and surrender.
Size
16.4 MB
Duration
12 minutes
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